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Books, Blogs & Quotes
Would you like to start your week with a quick quote that inspires you or makes you think or laugh? Here is a sampling from the list of all time favorites: “There’s a crack in everything; that’s how the light gets in.” ~Leonard Cohen “I intend to live forever. So far, so good.” ~Steven Wright “Courage does not always roar. Sometimes it is a quiet voice at the end of the day saying… “I will try again tomorrow.” ” ~ Mary Anne Radmacher To sign up for Janet’s Quote of the Week, send an e-mail to janet@reachinghappiness.com and be sure to mention in the subject line that you’d like to sign up for the quotes.
Reaching Happiness Blog ~ to visit the blog, click here Janet very occasionally writes a blog, inspired by her life and hoping to inspire yours. Titles include “Thoughts on Marriage”, “Forgiveness”, “My Growing Edge”, “Is Your Star Burning Brightly?”, “Money Prayers”, “Authentically Happy”, and “Keeping Christmas”. The best way to know when a new blog is written is to sign up for the above Quote of the Week, because Janet always gives her quote subscribers the opportunity to click on the link that leads you to the latest blog.
Women's Paths to Happiness ~ to buy this book, click here Janet is one of the authors in this paperback book, available through Xlibris.com, Amazon.com A review of the book reads…“Drawing upon the new science of well-being and the psychology of women, twelve women coaches, therapists, and consultants share valuable insights about what women can do now to feel happier and more fulfilled in a world of competing demands for time, attention, and energy. Leveraging the principles of positive psychology, these experts provide inspiring examples and concrete strategies for helping women face their daily challenges and build more optimal lives at work, home, and play.” Topics include: juggling family and career, positive parenting, dealing with our “inner critic”, managing pain and suffering, finding inner wisdom, the power of using personal strengths, and discovering our own gateways to happiness.
Eating From the Inside Out ~ to download this e-book, click here This e-book is about filling your mind, body and spirit so that you don't fill yourself with extra calories. Janet successfully lost weight without dieting several years ago and has helped people ever since in their own weight loss efforts. She blends the philosophies of Hirschmann and Munter's Overcoming Overeating and Geneen Roth's Breaking Free with her own experience as a psychotherapist and life coach, giving you a step by step guide to stop the extra eating that leads to extra weight. In this e-book Janet will tell you how to identify your hunger, how to know when to stop eating, how to determine if food is what you are craving and if not, what to do about it. She shows you how to listen within because the sustenance you choose might not be food. Many people fear that turning inward means facing their inadequacies. Instead they find the power to be successful when they approach eating from the inside out.
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